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Right to Know: Vote Yes on Prop 37 to Label GMO
An excerpt from my GMO post back in December: A lot of the time, when I speak to people about organic foods and GMOs they look at me like I’m nuts. Even as the awareness of genetically modified foods is steadily increasing, most folks still don’t have a clue what GMO is and they definitely…
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fear and loving in motherhood
“There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we…
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Easy Smoothie Recipe
Good Morning! Get moving with this easy smoothie recipe: 1 Banana 1 cup of Strawberries 2-3 Handfuls of Spinach 1 cup of Coconut Water Blend. Pour. Enjoy!
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in the moment
Be in the moment. Be in the moment. Breathe in. Breathe out. Hold on to it. “Mommeeeeeeeeeee!!!“ Hold on to it. “Mommeeeeeeeeeee!!!“ and….done. Oh yes! A record ten seconds to clear my head! Live in the moment. We hear this saying all the time in some form or another. Whether it be in a yoga…
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EWG’s 2012 Dirty Dozen and Clean Fifteen
The Environmental Working Group (EWG) is an American environmental organization that works to protect the public from toxic chemicals in our food, water, and everyday products. As busy moms with busy schedules, it’s often difficult to pay attention to or keep track of every single thing we consume and use. Even if we do take…
motherhood. health. sanity. sleep. 