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Happiness in 140 Characters
Limetree challenged. I responded. Family happiness summed up in 140 characters:
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Mother’s Day: A Reflection of Happy
I wrap my new baby in my arms and feel an overwhelming sense of love –and fear. Since her arrival my life seems disjointed, chaotic, jumbled. I am thinking in circles. Round and round the clock goes. Tick. Tick. Tick. My house is an organized mess. My thoughts are exhaustively incoherent. Am I doing this…
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7 Ways to Live a Long, Healthy Life
We all want to live a long, vibrant, and energetic life, right? Right. So the question is how do we do that? With the stresses of motherhood, careers, PTA meetings, extracurriculars, volunteer work, music lessons, and soccer practice – how do we keep ourselves healthy and happy while balancing the chaos that encompasses our every day?…
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the real spring
Today is the Spring Equinox in this part of the world. A time for renewal and joy as the earth awakens from its winter slumber and life begins again. Spring is the season of rebirth. The smell in the air and the warmth from the sun brings us all a sense of peace and nostalgia.…
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Refocus Your Focus
Meditation every day can be tough. Daunting even. Most often, it may seem like work. Work that you just don’t have time for. Work that frustrates more than calms. Work that fits nowhere into the list of priorities you have set for your day. After all, mediation is the art of focus. Focusing 100% of…
motherhood. health. sanity. sleep. 