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Vegan is L❤ve
As a mom who writes children’s books on veganism, Ruby Roth is on a mission to help change the way we see food and the world. While Roth has recently drawn criticism for her new book ‘Vegan is Love,’ I really believe the overall message she is sending to moms and dads and families across…
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salute the sun and your health
This beautiful rendition of the classic Sun Salutation (Surya Namaskar) was created by Inne Choi and can be found here. Morning is always a hectic time for me as a mom. Force my body out of bed, get showered and dressed- get the kiddos up, washed, and changed. Make breakfast. Try and make them eat…
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any direction you choose
I’m not a fan of negativity, pessimism, glass half empty rhetoric, or anything of the sort. I used to think that most others felt the same way. Then I delved a little deeper and I was kinda surprised at what I found. The mommy world certainly has its fill of Debbie Downers, controversy seekers, and…
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hang up the gloves
When it comes to motherhood, all bets are off. Any woman out there will tell you that having a baby changes everything. Motherhood is an incredibly important job AND an incredibly hard job. There is no instruction manual to follow. No step-by-step guide for guaranteed success. We all just take a deep breath and jump…
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one thousand and one
As moms, we are everything to our children. They see us as the smartest, the funniest, the nicest, the prettiest, the cuddliest, the oldest, the fastest, the strongest. Meeting their day-to-day expectations of us can be hard and daunting sometimes, but it can also be quite simple, really. This is part of a conversation I had with…
motherhood. health. sanity. sleep. 