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petroleum, coal tar, and popsicles?
The sun is blazing, the pool is open, the kids are energized, and school is on its way out! This could only mean one thing – SUMMER is on the horizon. I for one, could not be happier! I ♥ summer. The smell, the late nights, the campfires, the smores, the sand, the swimming, the people,…
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Vegan is L❤ve
As a mom who writes children’s books on veganism, Ruby Roth is on a mission to help change the way we see food and the world. While Roth has recently drawn criticism for her new book ‘Vegan is Love,’ I really believe the overall message she is sending to moms and dads and families across…
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The Whole Food Philosophy
Two of the most common questions I get from all the mamas out there: What types of foods do you feed your kids? What kinds of supplements do you give them? First of all, I know very well that it takes time and knowledge to prepare a kid-healthy diet. Is it easy? No. Is it…
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i see red
In keeping with the red theme for Valentine’s Day, I’ve decided to revisit one of my biggest annoyances when it comes to holidays and children, and that is stuffing them with tons and tons of treats and candy. Now don’t get me wrong, I’m all about fun and the occasional cookie or bag of skittles…
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happy, healthy new year
If there’s one thing I’ve learned since becoming a mother, it’s that I don’t have all the answers. The best I can do is pass on information that I’ve studied or experiences I’ve had to influence and encourage others into healthy living. What’s the secret to raising healthy children? I believe the best, and most…
motherhood. health. sanity. sleep. 